Forge Forward

Forge Forward: Strength in Mind and Body

Project H.O.O.D. continues its commitment to strengthening communities not only through opportunity and leadership, but also through personal well-being and resilience. On March 18, 2026, the organization will host Forge Forward: Strength in Mind and Body, an empowering event designed to help individuals strengthen both their mental and physical health.

The event will take place from 12:00 PM to 2:00 PM at Project H.O.O.D., located at 6620 South King Drive in Chicago. Community members of all ages are invited to attend and participate in an engaging experience focused on growth, resilience, and overall well-being.

Forge Forward will feature Dr. Pratt and Michael Wilson, who will lead participants through an energizing afternoon centered on practical strategies for managing stress, improving mental focus, and strengthening the connection between mind and body. In today’s fast-paced and often stressful world, learning how to care for both mental and physical health has become more important than ever.

This experience is designed to provide attendees with valuable tools they can use in their everyday lives. Participants will learn how to manage stress more effectively, sharpen their focus and clarity, build a stronger connection between physical activity and mental wellness, and connect with others in the community who are also committed to personal growth.

At Project H.O.O.D., the mission goes beyond programs and services. The goal is to equip individuals with the knowledge, resources, and encouragement needed to build stronger lives and healthier communities. Forge Forward represents another step in that mission by creating a space where people can recharge, learn new strategies for well-being, and move forward with renewed confidence.

Whether you are looking to improve your physical health, gain better control over stress, or simply invest in your personal growth, this event offers an opportunity to reset, refocus, and build momentum for the future.

Event Details

Forge Forward: Strength in Mind and Body
March 18, 2026
12:00 PM – 2:00 PM

Location
Project H.O.O.D.
6620 South King Drive
Chicago, Illinois

Featured Speakers
Dr. Pratt
Michael Wilson

This event is open to community members of all ages. Come prepared to learn, grow, and forge forward together.